Honey & Cinnamon Remedy for a sore throat
What is bee pollen? Bee pollen is plant pollen collected by worker bees, combined with plant nectar and bee saliva. All our bee pollen is sourced from ecologically clean mountain regions in Bulgaria, far from pollution and strictly without antibiotics, pesticides, herbicides, GMO.
How do you eat bee pollen? Firstly bee pollen should not be overly heated otherwise the health benefits can be reduced. Bee pollen is ideal for eating at the start of the day, it can be added to accompany hot food and drinks (once they have cooled a little), it is a great healthy accompaniment to yogurt, cereals, muesli, smoothies/shakes as well as in salads, desserts, popcorn… the options to add this super food to your diet are extensive and easy to do.
Contact us for more information and to receive a quote for bee pollen and other honey products.
What’s raw honey? Raw honey is honey that has not been heated above 36 degrees centigrade or blended with lower quality honeys or sweeteners, raw honey is as it was when it was harvested from the bee hives, with all the health and taste benefits preserved, just as the bees intended.
What are the health benefits of honey? Honey, in particular raw honey contains natural nutrients and antioxidants that come from the pollen, nectar and bees themselves. The content of nutrients and antioxidants will be dependent on many different factors such as the local flora harvested by the bees and the local climate.
Is honey better for you than sugar? Table sugar is higher than honey on the glycemic index (GI) (a scale of how your body breaks down and digests carbohydrates, and therefore importantly how fast food raises your blood sugar). The GI varies with the amount of fructose (table sugar is 50:50 glucose and fructose), honey contains more fructose, as a result it is sweeter. Importantly honey also contains numerous nutrients and antioxidants that are not found in regular table sugar.
Contact us for more information and to receive a quote for our selected raw honey products.